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Depression

Regaining Enthusiasm

January 4, 2017 0 Comments
Regaining Enthusiasm

How I Regained My Enthusiasm & How You Can Too When I stopped writing my newsletter a year and a half ago, I needed a break! I had new things on my plate and rather than trying to do it all, I decided to back off on a few things. Besides that, I’d lost my […]

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Our REactions Reveal What’s in Our Head & Heart

July 10, 2014 2 Comments
Our REactions Reveal What’s in Our Head & Heart

“The remarkable thing is I have a choice every day of what my attitude will be. I cannot change my past. I cannot change the actions of others. I cannot change the inevitable. The only thing I can change is attitude. Life is ten percent what happens to me and ninety percent how I react […]

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10 Questions To Improve Your Legacy

July 5, 2013 1 Comment
10 Questions To Improve Your Legacy

The Big Question: If you knew you were going to die in 6 months but could not change your relationship status, job/position or financial status (no loans or credit cards allowed) what would you do to ensure you would be remembered as you wish? 2) Who would you spend more/less time with? 3) What words […]

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Tips For Finding Joy in Life and Relationships

June 1, 2013 0 Comments
Tips For Finding Joy in Life and Relationships

I had so much fun with my cohort Laurie Hardie hanging out, talking and prepping to host ‘Live From Seattle’ that it got me thinking about how much good it does a soul to have fun. When I say fun, I just mean doing something enjoyable. Something you look forward to with a smile on […]

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Desiring Growth?

March 22, 2012 0 Comments
Desiring Growth?

Some say that the desire for growth is always rooted in dissatisfaction, I beg to differ. I may be odd, but dissatisfaction rarely inspires me. Initially I feel a bit down, negative and stuck, whereas contentment gives me freedom. I realize that I’m not stuck! Unhindered by negativity, I have the clear frame of mind to […]

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