Coaching: Your Path to a Thriving Life
Are you ready to unlock your full potential, overcome challenges, and create a life that truly lights you up? At Coaching For Wholly Living, we believe that everyone has the capacity for growth, resilience, and joy.
Our personalized coaching programs are designed to empower you on your unique journey, helping you navigate life's ups and downs with confidence and grace.
Strengthen your mental fitness and resilience with strategies that optimize cognitive function and promote a calmer mind.
Personal Coaching
Your Path to a Fulfilling Life
Personal coaching is a transformative journey designed to empower you to step into your full potential. Together, we'll clarify your aspirations, set achievable goals, and create a personalized roadmap to get you there.
By mastering emotional self-regulation and optimizing your brain health, you'll cultivate the confidence and resilience needed to overcome obstacles and thrive. Through techniques like HeartMath, you'll learn to calm your heart and mind, gaining clarity and focus to pursue your dreams.
As your coach, I'll draw upon my expertise as a Brain Health Professional to help you align your values with your goals, fostering personal integrity and a sense of wholeness. We'll explore the interconnectedness of your biological, physical, social, and emotional well-being, empowering you to reach your full potential.
Our coaching sessions are highly personalized and action-driven. You'll design weekly action steps that propel you towards your goals, transforming your aspirations into reality.
My Unique Approach
With a solid foundation of education and experience, my coaching is holistic, evidence-based, and personalized. Here's what sets my approach apart:
Comprehensive Expertise: I am a Board Certified Life & Relationship Coach, Brain Health Professional, HeartMath Mentor, and more.
Proven Experience: Since 2008, I have successfully coached individuals locally and internationally, empowering them to achieve their goals and experience greater well-being.
Holistic and Structured Coaching: Our sessions follow a clear format, ensuring you stay on track and make consistent progress toward your desired outcomes.
Your Next Step
If you're ready to embark on a transformative journey towards a more fulfilling life, let's connect!
Relationship Coaching
Cultivate Deeper Connections
At Coaching for Wholly Living, we believe that thriving relationships are built on a foundation of trust, understanding, and open communication. Our relationship coaching is designed to help you and your partner create a shared vision for your relationship and develop the skills to turn that vision into reality.
Whether you're seeking to deepen your connection, improve communication, or navigate challenges, we'll guide you toward a more fulfilling and joyful partnership. Our approach addresses all aspects of your relationship, from emotional intimacy and conflict resolution to shared values and goals.
Our Unique Approach
With a solid foundation of education and experience, our coaching is holistic, evidence-based, and personalized. We create a safe and supportive space for you to explore your relationship dynamics, identify areas for growth, and develop strategies for lasting change.
We understand that every relationship is unique, and we tailor our approach to meet your specific needs. Whether you're a new couple seeking to build a strong foundation or a long-term partnership looking to reignite the spark, we're here to help you create a relationship that thrives.
What to Expect
Open and Honest Communication: We encourage open dialogue and create a safe space for you to express your thoughts and feelings.
Practical Tools and Strategies: You'll learn effective communication techniques, conflict resolution skills, and strategies for building intimacy and trust.
Personalized Guidance: We'll work with you to identify your relationship goals and develop a customized plan to achieve them.
Support and Encouragement: We'll be there to celebrate your successes and provide guidance through challenges.
Your Next Step
If you're ready to invest in your relationship and create a deeper connection with your partner, let's connect!
Courses for Young Adults
UNAFRAID: A transformative 6-week online course designed to empower young adults to conquer fear and anxiety, build unshakeable confidence, and cultivate lasting resilience. Through a dynamic blend of neuroscience, positive psychology, and practical tools, your teen will learn to rewire their brains, manage stress, and create a life they love.
This course is designed to guide your teen step-by-step toward a life free from fear and anxiety. Each module builds upon the last, empowering them with the knowledge, tools, and mindset to create lasting change. They will:
Understand the Science: Learn how their brain works and how to harness its power to change.
Master Their Mindset: Overcome negative thinking patterns and cultivate a positive outlook.
Build Resilience: Develop the ability to bounce back from setbacks and navigate life's challenges with grace.
Achieve Their Goals: Gain clarity on what they want and make decisions aligned with their values.
Live with Confidence: Face the future with courage, knowing they have the tools to handle whatever comes their way.
Your Next Step
Ready to break free from fear and step into a life of confidence and resilience? Join the waitlist for the "Unafraid" course and be the first to know when enrollment opens!
Your Guide to the Journey.
Hi, I'm Suzette, your coach and mentor. My passion is to empower you to live a life that feels whole and fulfilling. Drawing from my own experiences and extensive training, I offer a wholistic approach that nurtures your mind, body, and spirit. Whether you're seeking personal growth, navigating relationships, or looking for answers to empower your young adult, I'm here to guide you every step of the way.
What will coaching get you?
Coaching with Suzette isn't just about setting goals; it's about unlocking your full potential and creating a life that truly lights you up. Here's - what coaching can give you:
Clarity: Uncover your true desires, values, and motivations, paving the way for meaningful change.
Confidence: Develop unshakeable self-belief and overcome limiting thoughts that hold you back.
Resilience: Learn to navigate life's challenges with grace and bounce back stronger than ever.
Action Plan: Create a personalized roadmap with actionable steps to achieve your goals.
Accountability: Receive ongoing support and encouragement to stay on track and reach your full potential.
Growth: Expand your self-awareness, develop new skills, and embrace a life of purpose and fulfillment that embraces your full potential.
– Jo, Mesa, AZ
“Suzette helped me think through everything so I could make the right decision. I was able to see things in an organized and unemotional way, and went forward with my plans with confidence!!!”
– Kelsey, Bellevue, WA