✨ Join our community and start your journey to wholly living! 💫

Use Promo Code XMAS30 for 30% off!

Break Free from Anxiety. Live a Life UNAFRAID!

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Like my clients, you too can:

💪 Conquer anxiety & fear

🕺🏼 Build unshakeable confidence

🧘 Cultivate lasting resilience

🏆 Achieve your goals

💖 Live a life you love

You deserve a life free from anxiety. Take the first step today!

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“ (...) I was surprised at how much clarity was gained, how many step-by-step plans were laid out and how many actions were taken toward completing those plans in such a short period. (…)”

- Teri

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“Working with Suzette has really helped me to focus on my goals and not to be overwhelmed by them.  After each session I’ve had some small steps to take, and now looking back I can see how far I’ve come!  I am encouraged and inspired!”
- Nancy

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“After participating in Suzette’s  course, I am excited for the program you are going to initiate with youth, I think this will be an effective and practical tool that will produce some incredible results!”
- Christina

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“I have become more bold and courageous and have more faith that I am able to make good decisions. Suzette’s enthusiasm, wisdom, common sense and good communication skills make her a great life coach.”

- Rus

Feeling Anxious?
You're Not Alone!

Studies show that 61% of young adults in the medical system have been diagnosed with an anxiety disorder. Many turn to unhealthy ways of coping, but these only make anxiety worse over time.

UNAFRAID! equips you with healthy, science-backed tools and strategies.

Your Holistic Toolkit for Conquering Anxiety

UNAFRAID! isn't just another online course.

It's a dynamic, engaging experience designed specifically for young adults seeking lasting change. This comprehensive self-paced online course is designed to empower you to take control of your mental health.

With the latest research in neuroscience, a great strategy and practical tools, you will have just what you need to rewire your brain, manage stress, and build lasting resilience.

Interactive Video Lessons:
Engaging content that makes learning fun and easy to understand.

Live Coaching Sessions:
Get personalized guidance and support from Suzette in live Q&A’s every week.

Supportive Online Community:
Connect with other young adults on the same journey.

Practical Tools & Techniques:
Learn actionable strategies to manage anxiety and build confidence.

Lasting Access:
Revisit the course materials anytime to reinforce your learning.

Science-Backed Approach:
Based on the latest research for effective and lasting change.

Real Stories, Real Transformations

  • “When I was a senior in high school my parents thought I might not graduate and made me do coaching. I ended up loving it because it gave me so much confidence. I learned strategies for staying organized and managing my ADHD. I’m now a college graduate.”

    — Erin, Bothell, WA

  • “Coaching has been awesome for me! Now I am more confident and comfortable with myself!”

    — Kelsey, Bellevue, WA

  • “I have become more bold and courageous and have more faith that I am able to make good decisions. Suzette’s enthusiasm, wisdom, common sense and good communication skills make her a great life coach.”

    — Rus, Oklahoma City, OK

  • “Suzette helped me think through everything so I could make the right decision. I was able to see things in an organized and unemotional way, and went forward with my plans with confidence!!!”

    — Jo, Mesa, AZ

  • "Suzette's manner was patient and nonjudgmental, and she was an excellent brainstorming partner. Those traits helped me to see my situation from different perspectives and allowed me to ultimately make choices with confidence."

    — Melissa Kennedy, MD, Albuquerque, NM

  • "Working with Suzette really helped me to focus on my goals and not to be overwhelmed by them. After each session, I’ve had some small steps to take, and now looking back I can see how far I’ve come! I am encouraged and inspired!”

    — Nancy, Shoreline, WA

  • "As an executive/business coach, I participate in a peer-coaching program... I was surprised at how much clarity was gained, how many step-by-step plans were laid out and how many actions were taken toward completing those plans in such a short period."

    — Teri Johnson, CPC, Business and Executive Coach, Redmond, WA

  • "I coached with Suzette for years. Coaching helped me manage my tech company better and it improved employee relationships. It helped me in facing business problems and helped me in daily life. I have become more bold and courageous and have more faith that I am able to make good decisions."

    — John, Bellevue, WA

  • "You have definitely been a blessing to both of us and we have learned a lot. (...) Believe it or not, it is very freeing! I think going forward my reminder will need to be, I am responsible for my feelings and responses. No one else is."

    — Tamara, Renton, WA

  • "Thanks for the way you really put yourself out there to help us keep our conversations going in a positive direction. The transparency you exhibit is almost scary, but it is helpful to know we’re not the only crazy people out there."

    — John Arnot, Bora Bora

  • “When I started coaching I was so unhappy. Coaching has helped me change my focus and I now realize life is as good as you make it. Careers, friends, family, partners - they’ll never be perfect but I‘ve changed my focus and I’m doing well. My positive growth is a direct result of my life coaching work achievements.”

    — Mentally Growing & Happy in Northern California

  • “The Heart Focused Breathing exercise is SO good for me. I sometimes think I'm focusing and suddenly realize my mind is off to the races. The breathing exercise keeps me centered and focused."

    — Karen

  • "Two things were really helpful for me. Heart Focused Breathing helps me focus, and with a little practice, I found that I can enter into it much quicker. I also liked the Think It Through exercise combined with the Attitude Breathing exercise because it helps you look at a situation more objectively and shift your attitude to one that is helpful."

    — Chris

  • "Doing Heart Focused Breathing when I'm frustrated is really helpful. It slows everything down so my mind stops swirling. It makes room in my heart to be able to focus on extending grace and forgiveness and I begin to feel at peace."

    — Cathy

  • “After participating in Suzette’s Heartmath course, I am excited for the program you are going to initiate with youth,I think this will be an effective and practical tool that will produce some incredible (and almost instantaneous) results!”

    — Christina

  • "Recently I woke up in the middle of the night with my heart racing. I got up and did the Quick Coherence Technique. Within minutes I was back to normal and went back to sleep."

    — M. Huber

What You'll Learn in UNAFRAID!

  • Understand the root causes of anxiety, learn relaxation techniques, and discover healthy coping mechanisms.

  • Master techniques to regulate your emotions and cultivate inner peace.

  • Identify and reframe negative thought patterns, build a positive mindset.

  • Develop self-awareness, embrace your strengths, and step outside your comfort zone.

  • Learn to navigate challenges, bounce back from setbacks, and adapt to change.

  • Integrate your learnings and step into a future filled with confidence and resilience.

The Cost of Neglecting Your Mental Health

Ignoring anxiety can lead to a downward spiral, affecting your relationships, career, and overall well-being. UNAFRAID! provides the tools and support you need to break free and thrive.

How  UNAFRAID! Works

  • 1. Enroll

    Sign up for the course and get instant access to the online platform.

  • 2. Join the Community

    Connect with fellow participants on Discord, share your journey, and receive support.

  • 3. Self-Paced Course Content

    Each module will be unlocked as you work, guiding you through the course at a comfortable pace.

  • 4. Summaries, Key Points, Worksheets:

    Deepen your understanding with downloadable worksheets and exercises.

  • 5. Participate in Zoom Webinars

    Q&A time! Ask your questions and get live coaching and support from Suzette.

  • 6. Connect with Fellow Participants & Alumni

    Continue your growth and build lasting relationships with other UNAFRAID! graduates.

  • 7. Get Your Certificate

    Upon completion, receive a certificate of accomplishment to celebrate your transformation and remind you that you are capable and strong.

Enroll Now

Suzette's Journey: From Anxiety to Empowerment

Fear and anxiety can be triggered by many things. Suzette faced her own mental health battle when, after a lifetime of wellness and happiness, her body and brain were attacked by Lyme Disease. Fear and anxiety became constant companions! With physical restoration of her body and brain she regained health, joy and her zest for life. Discovering this natural path to mental and physical wellness is what ignited a passion in her to help others and it became the catalyst for professional growth!

She broadened her life coaching practice by getting a Brain Health Professional certification and also studied the heart-brain connection. Her personal experience, combined with her professional expertise, not all of which can be mentioned here, allows her to connect deeply with individuals, offering compassionate guidance and practical strategies for overcoming obstacles.

Driven by a desire to empower others, Suzette created UNAFRAID!, a course designed to help young adults break free from anxiety's grip and embrace their full potential. Her story is a testament to the resilience of the human spirit and the transformative power of holistic well-being.

Your Investment in a Brighter Future

Suzette's expertise and the course's science-backed approach make UNAFRAID! a proven path to overcoming anxiety. We're so confident you'll love it that we offer a 30-day money-back guarantee.

Are You Ready to Live UNAFRAID!?

In this transformative course, you'll embark on a journey of self-discovery, rewiring your brain and reclaiming your power. We'll delve into the science behind anxiety, equip you with practical tools for stress management, and unlock your inner strength.

Get ready to:

Unleash your potential:

Discover your unique gifts and talents, and confidently pursue your dreams.

Cultivate unshakeable confidence:

Build the self-belief and resilience to face any challenge head-on.

Rewrite your story:

Break free from anxiety's limitations and step into a life of endless possibilities.

Thrive in a fast-paced world:

Develop the skills and mindset to navigate life's complexities with ease and joy.

This is your chance to create a life you love, a life UNAFRAID!

Enroll in UNAFRAID! Today and Transform Your Life

Original Price:

$497

Use Promo Code XMAS30 for 30% off!

Tired of anxiety holding you back? Craving a life filled with purpose and joy? UNAFRAID! is your self paced online course to transform your life in just about 15 minutes a day.

Forget those boring, one-size-fits-all programs. UNAFRAID! is packed with engaging video lessons, live coaching with Suzette, and a supportive community. You'll gain practical tools to rewire your brain, master your mindset, and build unshakeable confidence.

This isn't just about learning; it's about transformation. It's about stepping into your full potential and living a life UNAFRAID!

✅ Self paced online course

✅ Live coaching sessions

✅ Supportive community

✅ Lifetime access

✅ Worksheets & exercises

✅ Certificate of completion

✅ 30-day money-back guarantee

Ready to Break Free and Thrive?

Don't wait another day to start your journey towards a life UNAFRAID! Enroll now and unlock your discount!

Click Enroll Now and sign up or log in to finalize your enrollment.

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"I used to feel overwhelmed and stuck, but working with Suzette and experiencing the power of the tools and strategies she teaches in UNAFRAID! helped me rewire my brain and build resilience. The practical techniques and Suzette's compassionate coaching empowered me to create lasting change."

— Sarah, Seattle, WA

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"The concepts shared in UNAFRAID! gave me the tools to finally break free from anxiety's grip. Suzette's guidance and the supportive community were invaluable. I'm now living a life filled with confidence and purpose!"

— Anna, Boston, MA

FAQ

  • The course covers a wide range of topics related to mental fitness, emotional well-being, and personal growth. These include understanding the brain's role in fear and anxiety, techniques for calming the heart and mind, strategies for overcoming negative thinking patterns, the importance of lifestyle choices for brain health, and guidance on setting goals and making decisions aligned with your values.

  • Absolutely! The course is designed for individuals of all levels, from those who are just starting their journey towards mental fitness to those who have some prior knowledge or experience. The lessons are presented in a clear and accessible manner, with practical examples and actionable steps that anyone can follow.

  • The skills and tools you'll learn in this course can be applied to various aspects of your daily life. You'll gain a better understanding of your thoughts and emotions, develop strategies for managing stress and anxiety, and cultivate a more positive and resilient mindset. This can lead to improved relationships, increased confidence, and a greater sense of overall well-being.

  • The course content is delivered entirely online, with pre-recorded video lessons, downloadable PDFs, and a supportive online community. Weekly LIVE Zooms set this course apart, allowing you to come up with your questions and be inspired by the conversation. You can learn at your own pace, but it is divided into 6 modules intended to be consumed in a 6 week period. from anywhere with internet access.

  • There  will be an opportunity to ask questions about the week’s material and depending on the number of participants, there  will most likely  be break out groups. You will be provided with  prompts for discussion and have the opportunity to interact with others enrolled in the course. Your participation is highly encouraged because connections with others who are on the same positive path can be life changing!

  • Yes! While the lessons are pre-recorded, Suzette, your instructor will conduct weekly Zooms. You'll also have the opportunity to connect with fellow participants through a dedicated Discord community. You can share your experiences, ask questions, and receive support and encouragement from others on the same journey.

  •  The course is led by Suzette Parker, a Board-Certified Life Coach and certified as a Brain Health Professional.  She is also trained in HeartMath and is a certified relationship coach. Suzette has a passion for helping individuals overcome fear and anxiety and enjoys helping them reach their goals while creating a life filled with confidence and resilience.

  • Suzette Parker is the founder of Coaching For Wholly Living. She is a Board-Certified Life Coach with extensive training and experience in various fields related to mental and emotional well-being. Her background in brain health, HeartMath, and relationships allows her to provide a wholistic approach to personal growth and development.

  • Weekly Zooms will give you the opportunity to feel connected to Suzette. You can also reach out to her through the course platform or the Discord community. She is committed to supporting her students and providing guidance throughout their journey.

If you have any further questions about the UNAFRAID course, please feel free to contact us. We're here to help you on your path to confidence and resilience! I have a Question!